Peace in the Soul Track 7: Healing the anguish

April 6, 2010 at 1:50 pm | Posted in Pace in the Soul: Guided Meditations | Leave a comment
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Peace in the Soul

Track 7: Healing the anguish

Sitting, relaxed, gently begin to breathe in a slow, quiet, start releasing your emotions, anguish, pain …
Suffering surfaces and let it go, leave you, you look like a gray cloud coming out of your body and evaporates … Drops anguish, sadness loose, release the pain in that ocean of light and receiving the healing.

Do not tie yourself to thinking of light … you are free … Just feel the light … and stay in it … She has got into you …

It is God’s light, healthy love, you feel deprived of anxiety. ..

http://www.youtube.com/watch?v=8jQujyYflfM


María Benetti Meiriño

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Peace in the Soul Track 6: Healing Pain

April 6, 2010 at 1:41 pm | Posted in Pace in the Soul: Guided Meditations | Leave a comment
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Peace in the Soul

Track 6:
Healing Pain

Look at your body, God is present in every atom, every cell in every tissue, every one of your nerves. He is in every part of your body …


Listen to your body, listen to the feelings … they alert you what’s wrong
Feel the life force in your body, God heals, restores your body, your mind, your consciousness …

You receive the breath of life, the light of God is healing every cell of your body. The pain is dispelled by the presence of God.


María Benetti Meiriño

Peace in the Soul. Track 4: Finding the silence

April 5, 2010 at 1:07 pm | Posted in Pace in the Soul: Guided Meditations | Leave a comment
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Peace in the Soul

Track 4: Finding the silence

Slowly, you enter the temple of silence.  Nobody but you can enter. Moving slowly, you’re the essence of your soul, there are no ideas, no thoughts, stop acting, thinking … you’re still, still … You stand before the eternal silence. You are human and the divine. Experience the silence …

Play Track  4- making clik on the direction of the pages:

http://www.dailymotion.com/video/xcszeh_paz-en-el-alma-tema-4-buscando-el-s_webcam

http://www.youtube.com/watch?v=3hZeWuX-Vzc

Or else click on the image below:


María Benetti Meiriño

Peace in the Soul. Track 2: Lighting thoughts

April 5, 2010 at 12:41 pm | Posted in Pace in the Soul: Guided Meditations | Leave a comment
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Peace in the Soul

Track 2:

Lighting thoughts

Notes on what you think, let your thoughts come to you … One after another the thoughts arise from the depths of your conscience: watch them …

What do you think?

You are your thoughts, they are creating your own, you created them.
Now, hurry, stop in the thoughts of sadness, abuse, hatred, lies, insults, curses …. and illuminates each with the light of God …

So, your thoughts will melt into the sea of light …

Or else click on the image below:


María Benetti Meiriño

Peace in the Soul: Track 1: God alone suffices

April 5, 2010 at 12:34 pm | Posted in Pace in the Soul: Guided Meditations | Leave a comment
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Peace in the Soul

Track 1: God alone suffices

For relaxing, this was achieved by conscious breathing.

This reduces the excessive production of adrenaline. Focus your attention on a thought you’ve chosen.

Be silent before the Lord … forget your words, your memories, your requests, your projects … just watch it, watch it … Stay in peace with Him ……


Play Track 1 – making clik on the direction of the pages:

http://www.youtube.com/user/reikicristico#p/u/20/O1fwKdeLu6s

O sino haz clik sobre la imagen que sigue:

María Benetti Meiriño


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